Tour de Lou Training Ride Week 1: 10-mile 2D

LBC Members, Please Wear Your LBC Kit so we can support the riders during their training.

REGISTER HERE: https://discover.kdf.org/tour-de-lou-training-program/

The PNC Kentucky Derby Festival Tour de Lou Training Program is a FREE 6-week program designed for bicyclists of all experience levels. The training program will feature weekly group bike rides led by the Louisville Bicycle Club. 

Training tips and bike safety will also be provided. Be one of the first 250 to register for the Training Program and receive a FREE training shirt. 

The training rides will take place at noon on Sundays starting February 22 through March 29. The first ride will be 10 miles. Training distance will increase by 5 miles every few weeks.

All rides will begin at the Waterfront Park Yellow Lot – 1401 River Road

Training Schedule: All Rides start at Noon on Sunday. All participants need to bring their bike and helmet. 

• Week #1: 10-Mile Training Ride – Sunday, February 22
• Week #2: 15-Mile Training Ride – Sunday, March 1
• Week #3: 15-Mile Training Ride – Sunday, March 8
• Week #4: 20-Mile Training Ride – Sunday March 15
• Week #5: 20-Mile Training Ride – Sunday, March 22
• Week #6: 25-Mile Training Ride – Sunday, March 29

Route Description: https://tockify.com/lbcrideschedule/detail/4151/1771779600000?startms=1769922000000

GET THE MOST UP-TO-DATE TRAINING RIDE INFO ON THE FACEBOOK EVENT PAGE.

Ride with GPS Route: https://tockify.com/lbcrideschedule/detail/4151/1771779600000?startms=1769922000000

LBC Ride Credit: Yes

Ride Captain: Erik Helton