2014 LOUISVILLE BICYCLE CLUB SESSION 4-NEW RIDER / BIKE HANDLING CLASSES

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SESSION 4: MONDAYS, 6:00 pm- 9:00 PM,

July 21 through August 25

7/21: A-BIKE BASICS- BIKE/HELMET FIT, TRAFFIC LAW,

ABC QUICK CHECK.

7/28: B-GEARING/SHIFTING-LANE POSITIONING-

PARKING LOT DRILLS.

8/4: C- FIVE LAYERS OF SAFETY- RIDING IN GROUPS-

PARKING LOT DRILLS.

8/11: D- NUTRITION/HYDRATION/CLOTHING

PARKING LOT DRILLS.

8/18: E- TOOLS AND BASIC REPAIRS - TIRE CHANGING.

8/25: F- WRITTEN AND ROAD TEST AND EVALUATION.

EVERY CLASS INCLUDES THE FOLLOWING:

One hour of instruction by seasoned riders followed by practice on your bike.
An easy, 5 or 12 mile “practice” ride with traffic, signals, stop signs, lights, busy roads, park roads, and subdivision streets.
Class participants are split into smaller groups of similar ability with instructors in the front and rear of each group. Individual instruction / assistance is provided if needed.
Rest stops if and when needed – nobody gets dropped or left behind.
Follow-up discussion and evaluation after the rides.
Certificates of Completion will be awarded to participants who attend five of the six sessions AND pass the written and road tests.
Take-Home educational material provided to all participants.

Louisville Bicycle Club
P.O. Box 35541
Louisville, KY 40232-5541

Louisville Bicycle Cub
P.O. Box 35541
Louisville, KY 40232-5541

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